Behavioural Health
Behavioural Health
When we repeatedly do something which comforts us, numbs us, or helps us escape reality instead of facing and dealing with our painful emotions. Our systems learn to avoid doing the very thing that would lessen our pain.
– Viktor E. Frankl & Scott Miller
Do you feel out of control when it comes to your reactions and how you cope with stress, challenging situations, and difficult emotions? Is there regret and frustration with yourself after you’ve reacted in a specific way or resorted to something that you know is not for your best interest? Have you developed unhealthy ways to help you cope? Let’s talk about it.
What we work with:
- Addictions
- Dependencies and Substance Abuse
- Anger and Rage
- Impulsivity and Strong Reactions
Contact Information
Phone: 705-718-8567
Email: info@petrostherapy.ca
Address: 106 Victoria Street West
Alliston, ON L9R 1Y7