Couples Therapy

In-Person & Virtual | $180.00 per 60-minute session

It is no secret that relationships can be quite challenging and cause a strain on even the strongest relationships. Some of these challenges may include communication difficulties, trust, unhealthy habits, trauma, finances, differences in parenting styles, and let’s not leave out the personal challenges that we each bring into the relationship!

Couples therapy can become a resource for couples to utilize to help them work through these challenges in a supportive environment that is safe for them to explore their feelings and experiences. The goal of couples therapy is not to only deepen your connection with one another, but also, to understand yourselves better and gain insight in how you, as an individual,  impact the relationship. 

This form of Psychotherapy can help you and your partner improve your relationship by guiding you in understanding underlying conflict for the purpose of improving your relationship. It takes uncommon skills to resolve conflict in a healthy manner between a couple. Learn how your own personal challenges impact the relationship, communicate feelings and expectations, problem-solve difficulties that arise between you, and overcome feelings of resentment and anger towards one another.